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Sat 19
Saturday 19 Sept
Today
Nothing scheduled
Sun 20
Sunday 20 Sept
Nothing scheduled
Mon 21
Monday 21 Sept
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
7 left Book
17:30 50 min
FlexLIFT - PEAK
Lisa Rollit Birkenshaw
16 - 78
5 left Book
Tue 22
Tuesday 22 Sept
12:00 50 min
FlexLIFT Daytime
Richard Buckley Birkenshaw
16 - 70
8 left Book
17:30 45 min
SpinFLEX
Caroline Crossley Birkenshaw
12 - 78
18:30 50 min
FlexLIFT - PEAK
Caroline Crossley Birkenshaw
16 - 78
6 left Book
Wed 23
Wednesday 23 Sept
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
9 left Book
12:00 50 min
Lean & Strong
Caroline Crossley Birkenshaw
16 - 70
5 left Book
17:30 50 min
Lean & Strong
Ariana Ajmal Birkenshaw
16 - 70
2 left Book
Thu 24
Thursday 24 Sept
11:00 45 min
Strong For Life
Caroline Crossley Birkenshaw
65 - 85
7 left Book
12:00 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
7 left Book
18:30 50 min
FlexLIFT - PEAK
Lisa Rollit Birkenshaw
16 - 78
9 left Book
Fri 25
Friday 25 Sept
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
9 left Book
Sat 26
Saturday 26 Sept
09:10 40 min
Saturday Spin
Caroline Crossley Birkenshaw
12 - 70
2 left Book
10:00 50 min
Saturday LIFT
Ariana Ajmal Birkenshaw
16 - 70
8 left Book
Sun 27
Sunday 27 Sept
Nothing scheduled
Mon 28
Monday 28 Sept
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
9 left Book
17:30 50 min
FlexLIFT - PEAK
Lisa Rollit Birkenshaw
16 - 78
8 left Book
Tue 29
Tuesday 29 Sept
12:00 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
9 left Book
17:30 45 min
SpinFLEX
Caroline Crossley Birkenshaw
12 - 78
6 left Book
18:30 50 min
FlexLIFT - PEAK
Caroline Crossley Birkenshaw
16 - 78
7 left Book
Wed 30
Wednesday 30 Sept
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
9 left Book
12:00 50 min
Lean & Strong
Caroline Crossley Birkenshaw
16 - 70
6 left Book
17:30 50 min
Lean & Strong
Caroline Crossley Birkenshaw
16 - 70
1 left Book
Thu 1
Thursday 01 Oct
11:00 45 min
Strong For Life
Caroline Crossley Birkenshaw
65 - 85
7 left Book
12:00 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
9 left Book
17:30 45 min
SpinFLEX
Lisa Rollit Birkenshaw
12 - 78
6 left Book
18:30 50 min
Barbell Beginners
Lisa Rollit Birkenshaw
16 - 70
3 left Book
Fri 2
Friday 02 Oct
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
9 left Book
Sat 3
Saturday 03 Oct
09:10 40 min
Saturday Spin
Caroline Crossley Birkenshaw
12 - 70
6 left Book
10:00 50 min
Saturday LIFT
Ariana Ajmal Birkenshaw
16 - 70
8 left Book
Sun 4
Sunday 04 Oct
Nothing scheduled
Mon 5
Monday 05 Oct
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
9 left Book
17:30 50 min
FlexLIFT - PEAK
Lisa Rollit Birkenshaw
16 - 78
7 left Book
Tue 6
Tuesday 06 Oct
12:00 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
17:30 45 min
SpinFLEX
Caroline Crossley Birkenshaw
12 - 78
7 left Book
18:30 50 min
FlexLIFT - PEAK
Caroline Crossley Birkenshaw
16 - 78
9 left Book
Wed 7
Wednesday 07 Oct
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
9 left Book
17:30 50 min
Lean & Strong
Caroline Crossley Birkenshaw
16 - 70
1 left Book
Thu 8
Thursday 08 Oct
11:00 45 min
Strong For Life
Caroline Crossley Birkenshaw
65 - 85
8 left Book
12:00 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
9 left Book
17:30 45 min
SpinFLEX
Lisa Rollit Birkenshaw
12 - 78
6 left Book
18:30 50 min
Barbell Beginners
Lisa Rollit Birkenshaw
16 - 70
6 left Book
Fri 9
Friday 09 Oct
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
9 left Book
Sat 10
Saturday 10 Oct
09:10 40 min
Saturday Spin
Caroline Crossley Birkenshaw
12 - 70
7 left Book
10:00 50 min
Saturday LIFT
Caroline Crossley Birkenshaw
16 - 70
8 left Book
Sun 11
Sunday 11 Oct
Nothing scheduled
Mon 12
Monday 12 Oct
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
17:30 50 min
FlexLIFT - PEAK
Lisa Rollit Birkenshaw
16 - 78
8 left Book
Tue 13
Tuesday 13 Oct
12:00 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
17:30 45 min
SpinFLEX
Caroline Crossley Birkenshaw
12 - 78
7 left Book
18:30 50 min
FlexLIFT - PEAK
Caroline Crossley Birkenshaw
16 - 78
9 left Book
Wed 14
Wednesday 14 Oct
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
9 left Book
Thu 15
Thursday 15 Oct
11:00 45 min
Strong For Life
Caroline Crossley Birkenshaw
65 - 85
8 left Book
12:00 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
17:30 45 min
SpinFLEX
Lisa Rollit Birkenshaw
12 - 78
8 left Book
18:30 50 min
Barbell Beginners
Lisa Rollit Birkenshaw
16 - 70
7 left Book
Fri 16
Friday 16 Oct
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
Sat 17
Saturday 17 Oct
09:10 40 min
Saturday Spin
Caroline Crossley Birkenshaw
12 - 70
6 left Book
10:00 50 min
Saturday LIFT
Ariana Ajmal Birkenshaw
16 - 70
7 left Book
Sun 18
Sunday 18 Oct
Nothing scheduled
Mon 19
Monday 19 Oct
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
17:30 50 min
FlexLIFT - PEAK
Lisa Rollit Birkenshaw
16 - 78
10 left Book
Tue 20
Tuesday 20 Oct
12:00 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
17:30 45 min
SpinFLEX
Caroline Crossley Birkenshaw
12 - 78
8 left Book
18:30 50 min
FlexLIFT - PEAK
Caroline Crossley Birkenshaw
16 - 78
10 left Book
Wed 21
Wednesday 21 Oct
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
Thu 22
Thursday 22 Oct
11:00 45 min
Strong For Life
Caroline Crossley Birkenshaw
65 - 85
8 left Book
12:00 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
17:30 45 min
SpinFLEX
Lisa Rollit Birkenshaw
12 - 78
8 left Book
18:30 50 min
Barbell Beginners
Lisa Rollit Birkenshaw
16 - 70
7 left Book
Fri 23
Friday 23 Oct
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
Sat 24
Saturday 24 Oct
09:10 40 min
Saturday Spin
Caroline Crossley Birkenshaw
12 - 70
7 left Book
10:00 50 min
Saturday LIFT
Ariana Ajmal Birkenshaw
16 - 70
8 left Book
Sun 25
Sunday 25 Oct
Nothing scheduled
Mon 26
Monday 26 Oct
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
17:30 50 min
FlexLIFT - PEAK
Lisa Rollit Birkenshaw
16 - 78
10 left Book
Tue 27
Tuesday 27 Oct
12:00 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
17:30 45 min
SpinFLEX
Caroline Crossley Birkenshaw
12 - 78
8 left Book
18:30 50 min
FlexLIFT - PEAK
Caroline Crossley Birkenshaw
16 - 78
10 left Book
Wed 28
Wednesday 28 Oct
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
12:00 50 min
Lean & Strong
Caroline Crossley Birkenshaw
16 - 70
9 left Book
17:30 50 min
Lean & Strong
Caroline Crossley Birkenshaw
16 - 70
9 left Book
Thu 29
Thursday 29 Oct
11:00 45 min
Strong For Life
Caroline Crossley Birkenshaw
65 - 85
8 left Book
12:00 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
17:30 45 min
SpinFLEX
Lisa Rollit Birkenshaw
12 - 78
8 left Book
18:30 50 min
Barbell Beginners
Lisa Rollit Birkenshaw
16 - 70
7 left Book
Fri 30
Friday 30 Oct
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
Sat 31
Saturday 31 Oct
09:10 40 min
Saturday Spin
Caroline Crossley Birkenshaw
12 - 70
8 left Book
10:00 50 min
Saturday LIFT
Ariana Ajmal Birkenshaw
16 - 70
8 left Book
Sun 1
Sunday 01 Nov
Nothing scheduled
Mon 2
Monday 02 Nov
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
17:30 50 min
FlexLIFT - PEAK
Lisa Rollit Birkenshaw
16 - 78
10 left Book
Tue 3
Tuesday 03 Nov
12:00 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
17:30 45 min
SpinFLEX
Caroline Crossley Birkenshaw
12 - 78
8 left Book
18:30 50 min
FlexLIFT - PEAK
Caroline Crossley Birkenshaw
16 - 78
10 left Book
Wed 4
Wednesday 04 Nov
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
Thu 5
Thursday 05 Nov
11:00 45 min
Strong For Life
Caroline Crossley Birkenshaw
65 - 85
8 left Book
12:00 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
17:30 45 min
SpinFLEX
Lisa Rollit Birkenshaw
12 - 78
8 left Book
18:30 50 min
Barbell Beginners
Lisa Rollit Birkenshaw
16 - 70
7 left Book
Fri 6
Friday 06 Nov
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
Sat 7
Saturday 07 Nov
09:10 40 min
Saturday Spin
Caroline Crossley Birkenshaw
12 - 70
8 left Book
10:00 50 min
Saturday LIFT
Ariana Ajmal Birkenshaw
16 - 70
8 left Book
Sun 8
Sunday 08 Nov
Nothing scheduled
Mon 9
Monday 09 Nov
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
17:30 50 min
FlexLIFT - PEAK
Lisa Rollit Birkenshaw
16 - 78
10 left Book
Tue 10
Tuesday 10 Nov
12:00 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
17:30 45 min
SpinFLEX
Caroline Crossley Birkenshaw
12 - 78
8 left Book
18:30 50 min
FlexLIFT - PEAK
Caroline Crossley Birkenshaw
16 - 78
10 left Book
Wed 11
Wednesday 11 Nov
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
Thu 12
Thursday 12 Nov
11:00 45 min
Strong For Life
Caroline Crossley Birkenshaw
65 - 85
8 left Book
12:00 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
17:30 45 min
SpinFLEX
Lisa Rollit Birkenshaw
12 - 78
8 left Book
Fri 13
Friday 13 Nov
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
Sat 14
Saturday 14 Nov
09:10 40 min
Saturday Spin
Caroline Crossley Birkenshaw
12 - 70
8 left Book
10:00 50 min
Saturday LIFT
Ariana Ajmal Birkenshaw
16 - 70
8 left Book
Sun 15
Sunday 15 Nov
Nothing scheduled
Mon 16
Monday 16 Nov
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
17:30 50 min
FlexLIFT - PEAK
Lisa Rollit Birkenshaw
16 - 78
10 left Book
Tue 17
Tuesday 17 Nov
12:00 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
17:30 45 min
SpinFLEX
Caroline Crossley Birkenshaw
12 - 78
8 left Book
18:30 50 min
FlexLIFT - PEAK
Caroline Crossley Birkenshaw
16 - 78
10 left Book
Wed 18
Wednesday 18 Nov
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book