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Wed 4
Wednesday 04 Nov
Today
09:15 40 min
Wednesday Spin
Richard Buckley Birkenshaw
12 - 70
5 left Book
10:00 50 min
FlexLIFT Daytime
Richard Buckley Birkenshaw
16 - 70
7 left Book
17:30 50 min
Lean & Strong
Ariana Ajmal Birkenshaw
16 - 70
3 left Book
Thu 5
Thursday 05 Nov
12:00 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
17:30 45 min
SpinFLEX
Lisa Rollit Birkenshaw
12 - 78
4 left Book
18:30 50 min
Barbell Beginners
Lisa Rollit Birkenshaw
16 - 70
1 left Book
Fri 6
Friday 06 Nov
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
8 left Book
Sat 7
Saturday 07 Nov
09:10 40 min
Saturday Spin
Caroline Crossley Birkenshaw
12 - 70
4 left Book
10:00 50 min
Saturday LIFT
Ariana Ajmal Birkenshaw
16 - 70
5 left Book
Sun 8
Sunday 08 Nov
Nothing scheduled
Mon 9
Monday 09 Nov
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
17:30 50 min
FlexLIFT - PEAK
Lisa Rollit Birkenshaw
16 - 78
6 left Book
Tue 10
Tuesday 10 Nov
12:00 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
17:30 45 min
SpinFLEX
Caroline Crossley Birkenshaw
12 - 78
18:30 50 min
FlexLIFT - PEAK
Caroline Crossley Birkenshaw
16 - 78
5 left Book
Wed 11
Wednesday 11 Nov
09:15 40 min
Wednesday Spin
Richard Buckley Birkenshaw
12 - 70
9 left Book
10:00 50 min
FlexLIFT Daytime
Richard Buckley Birkenshaw
16 - 70
9 left Book
17:30 50 min
Lean & Strong
Ariana Ajmal Birkenshaw
16 - 70
1 left Book
Thu 12
Thursday 12 Nov
11:00 45 min
Strong For Life
Caroline Crossley Birkenshaw
65 - 85
8 left Book
12:00 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
8 left Book
17:30 45 min
SpinFLEX
Lisa Rollit Birkenshaw
12 - 78
7 left Book
18:30 50 min
FlexLIFT - PEAK
Lisa Rollit Birkenshaw
16 - 78
9 left Book
Fri 13
Friday 13 Nov
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
9 left Book
Sat 14
Saturday 14 Nov
09:10 40 min
Saturday Spin
Caroline Crossley Birkenshaw
12 - 70
6 left Book
10:00 50 min
Saturday LIFT
Ariana Ajmal Birkenshaw
16 - 70
8 left Book
Sun 15
Sunday 15 Nov
Nothing scheduled
Mon 16
Monday 16 Nov
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
9 left Book
17:30 50 min
FlexLIFT - PEAK
Lisa Rollit Birkenshaw
16 - 78
7 left Book
Tue 17
Tuesday 17 Nov
12:00 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
17:30 45 min
SpinFLEX
Caroline Crossley Birkenshaw
12 - 78
6 left Book
18:30 50 min
FlexLIFT - PEAK
Caroline Crossley Birkenshaw
16 - 78
8 left Book
Wed 18
Wednesday 18 Nov
09:15 40 min
Wednesday Spin
Richard Buckley Birkenshaw
12 - 70
9 left Book
10:00 50 min
FlexLIFT Daytime
Richard Buckley Birkenshaw
16 - 70
9 left Book
17:30 50 min
Lean & Strong
Ariana Ajmal Birkenshaw
16 - 70
1 left Book
Thu 19
Thursday 19 Nov
11:00 45 min
Strong For Life
Caroline Crossley Birkenshaw
65 - 85
8 left Book
12:00 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
8 left Book
17:30 45 min
SpinFLEX
Lisa Rollit Birkenshaw
12 - 78
7 left Book
18:30 50 min
FlexLIFT - PEAK
Lisa Rollit Birkenshaw
16 - 78
9 left Book
Fri 20
Friday 20 Nov
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
9 left Book
Sat 21
Saturday 21 Nov
09:10 40 min
Saturday Spin
Caroline Crossley Birkenshaw
12 - 70
8 left Book
10:00 50 min
Saturday LIFT
Ariana Ajmal Birkenshaw
16 - 70
8 left Book
Sun 22
Sunday 22 Nov
Nothing scheduled
Mon 23
Monday 23 Nov
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
9 left Book
17:30 50 min
FlexLIFT - PEAK
Lisa Rollit Birkenshaw
16 - 78
7 left Book
Tue 24
Tuesday 24 Nov
12:00 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
17:30 45 min
SpinFLEX
Caroline Crossley Birkenshaw
12 - 78
7 left Book
18:30 50 min
FlexLIFT - PEAK
Caroline Crossley Birkenshaw
16 - 78
9 left Book
Wed 25
Wednesday 25 Nov
09:15 40 min
Wednesday Spin
Richard Buckley Birkenshaw
12 - 70
9 left Book
10:00 50 min
FlexLIFT Daytime
Richard Buckley Birkenshaw
16 - 70
9 left Book
Thu 26
Thursday 26 Nov
11:00 45 min
Strong For Life
Caroline Crossley Birkenshaw
65 - 85
8 left Book
12:00 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
8 left Book
17:30 45 min
SpinFLEX
Lisa Rollit Birkenshaw
12 - 78
7 left Book
18:30 50 min
FlexLIFT - PEAK
Lisa Rollit Birkenshaw
16 - 78
9 left Book
Fri 27
Friday 27 Nov
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
9 left Book
Sat 28
Saturday 28 Nov
09:10 40 min
Saturday Spin
Caroline Crossley Birkenshaw
12 - 70
7 left Book
10:00 50 min
Saturday LIFT
Ariana Ajmal Birkenshaw
16 - 70
8 left Book
Sun 29
Sunday 29 Nov
Nothing scheduled
Mon 30
Monday 30 Nov
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
9 left Book
17:30 50 min
FlexLIFT - PEAK
Lisa Rollit Birkenshaw
16 - 78
7 left Book
Tue 1
Tuesday 01 Dec
12:00 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
17:30 45 min
SpinFLEX
Caroline Crossley Birkenshaw
12 - 78
6 left Book
18:30 50 min
FlexLIFT - PEAK
Caroline Crossley Birkenshaw
16 - 78
8 left Book
Wed 2
Wednesday 02 Dec
09:15 40 min
Wednesday Spin
Richard Buckley Birkenshaw
12 - 70
9 left Book
10:00 50 min
FlexLIFT Daytime
Richard Buckley Birkenshaw
16 - 70
10 left Book
Thu 3
Thursday 03 Dec
11:00 45 min
Strong For Life
Caroline Crossley Birkenshaw
65 - 85
8 left Book
12:00 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
8 left Book
17:30 45 min
SpinFLEX
Lisa Rollit Birkenshaw
12 - 78
8 left Book
18:30 50 min
FlexLIFT - PEAK
Lisa Rollit Birkenshaw
16 - 78
10 left Book
Fri 4
Friday 04 Dec
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
Sat 5
Saturday 05 Dec
09:10 40 min
Saturday Spin
Caroline Crossley Birkenshaw
12 - 70
8 left Book
10:00 50 min
Saturday LIFT
Ariana Ajmal Birkenshaw
16 - 70
8 left Book
Sun 6
Sunday 06 Dec
Nothing scheduled
Mon 7
Monday 07 Dec
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
17:30 50 min
FlexLIFT - PEAK
Lisa Rollit Birkenshaw
16 - 78
10 left Book
Tue 8
Tuesday 08 Dec
12:00 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
Wed 9
Wednesday 09 Dec
09:15 40 min
Wednesday Spin
Richard Buckley Birkenshaw
12 - 70
9 left Book
10:00 50 min
FlexLIFT Daytime
Richard Buckley Birkenshaw
16 - 70
10 left Book
Thu 10
Thursday 10 Dec
11:00 45 min
Strong For Life
Caroline Crossley Birkenshaw
65 - 85
8 left Book
12:00 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
17:30 45 min
SpinFLEX
Lisa Rollit Birkenshaw
12 - 78
9 left Book
18:30 50 min
FlexLIFT - PEAK
Lisa Rollit Birkenshaw
16 - 78
10 left Book
Fri 11
Friday 11 Dec
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
Sat 12
Saturday 12 Dec
09:10 40 min
Saturday Spin
Caroline Crossley Birkenshaw
12 - 70
9 left Book
10:00 50 min
Saturday LIFT
Ariana Ajmal Birkenshaw
16 - 70
8 left Book
Sun 13
Sunday 13 Dec
Nothing scheduled
Mon 14
Monday 14 Dec
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
17:30 50 min
FlexLIFT - PEAK
Lisa Rollit Birkenshaw
16 - 78
10 left Book
Tue 15
Tuesday 15 Dec
12:00 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
17:30 45 min
SpinFLEX
Caroline Crossley Birkenshaw
12 - 78
9 left Book
18:30 50 min
FlexLIFT - PEAK
Caroline Crossley Birkenshaw
16 - 78
10 left Book
Wed 16
Wednesday 16 Dec
09:15 40 min
Wednesday Spin
Richard Buckley Birkenshaw
12 - 70
9 left Book
10:00 50 min
FlexLIFT Daytime
Richard Buckley Birkenshaw
16 - 70
10 left Book
Thu 17
Thursday 17 Dec
11:00 45 min
Strong For Life
Caroline Crossley Birkenshaw
65 - 85
8 left Book
12:00 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
17:30 45 min
SpinFLEX
Lisa Rollit Birkenshaw
12 - 78
9 left Book
18:30 50 min
FlexLIFT - PEAK
Lisa Rollit Birkenshaw
16 - 78
10 left Book
Fri 18
Friday 18 Dec
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
Sat 19
Saturday 19 Dec
09:10 40 min
Saturday Spin
Caroline Crossley Birkenshaw
12 - 70
9 left Book
10:00 50 min
Saturday LIFT
Ariana Ajmal Birkenshaw
16 - 70
8 left Book
Sun 20
Sunday 20 Dec
Nothing scheduled
Mon 21
Monday 21 Dec
09:30 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
17:30 50 min
FlexLIFT - PEAK
Lisa Rollit Birkenshaw
16 - 78
10 left Book
Tue 22
Tuesday 22 Dec
12:00 50 min
FlexLIFT Daytime
Caroline Crossley Birkenshaw
16 - 70
10 left Book
17:30 45 min
SpinFLEX
Caroline Crossley Birkenshaw
12 - 78
9 left Book
18:30 50 min
FlexLIFT - PEAK
Caroline Crossley Birkenshaw
16 - 78
10 left Book
Wed 23
Wednesday 23 Dec
09:15 40 min
Wednesday Spin
Richard Buckley Birkenshaw
12 - 70
9 left Book
10:00 50 min
FlexLIFT Daytime
Richard Buckley Birkenshaw
16 - 70
10 left Book
Thu 24
Thursday 24 Dec
Nothing scheduled
Fri 25
Friday 25 Dec
Nothing scheduled
Sat 26
Saturday 26 Dec
Nothing scheduled
Sun 27
Sunday 27 Dec
Nothing scheduled
Mon 28
Monday 28 Dec
09:30 45 min
SpinFLEX
Lisa Rollit Birkenshaw
12 - 78
9 left Book
10:30 50 min
FlexLIFT Daytime
Lisa Rollit Birkenshaw
16 - 70
10 left Book
Tue 29
Tuesday 29 Dec
Nothing scheduled
Wed 30
Wednesday 30 Dec
17:30 45 min
SpinFLEX
Ariana Ajmal Birkenshaw
12 - 78
9 left Book
18:30 50 min
FlexLIFT - PEAK
Ariana Ajmal Birkenshaw
16 - 78
10 left Book
Thu 31
Thursday 31 Dec
Nothing scheduled
Fri 1
Friday 01 Jan
Nothing scheduled
Sat 2
Saturday 02 Jan
09:10 40 min
Saturday Spin
Caroline Crossley Birkenshaw
12 - 70
9 left Book
10:00 50 min
Saturday LIFT
Ariana Ajmal Birkenshaw
16 - 70
8 left Book
Sun 3
Sunday 03 Jan
Nothing scheduled